Use our simple online form to ask us a question or tell us a bit about your situation. We’ll aim to get back in touch with you within 7 working days. Enquiries are received by our team of support officers, who monitor requests between 9.00 and 17.00, Monday to Friday (UK time).

If you have an urgent request for emotional support, please call our 24-hour helpline on +44 800 107 6163 or use our live chat facility to speak to an advisor straight away.

Our free support is available to past and present ICAEW members, ACA students, past and present ICAEW and CABA staff, their husbands, wives, life partners and dependent children up to the age of 25.

To get started complete our online form below (questions shown in bold are required):


Your details

Full name *
Please enter your name
Contact email address *
Please enter your email address
Please enter a valid email address
Contact phone number *
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Date of birth *
Please enter your date of birth
Your ICAEW number (or that of your family member)
Message (what support would you like to enquire about?)

* required

We at CABA will handle any personal data we collect in line with current data protection legislation.

The personal information that you provide is processed to enable us to provide you with the appropriate support and advice. This could include the need to process special category data, for example, information about your health. Our lawful basis for processing your data is in our full privacy statement.

CABA can use third parties as either specialist providers of our services or to liaise and instruct organisations on your behalf. We’ll always let you know before we share your information with any third party and, where the information we share contains special category data, we’ll always ask for your consent first.

Our full privacy statement can be found at


Thank you for your enquiry. We’ll be back in touch soon. In the meantime, visit for more information about our services and to access wellbeing resources.

Our Services

Contact us to find out about all the ways we can support you and your family. Wherever you are in the world.

Click on the buttons below to find out more.

24 Hour Support

Call +44 (0) 1788 556 366 or chat to us online.

Relationship counselling

Strengthen your relationships with family and couples counselling, provided by Relate.

Bereavement counselling

Find a way through the grief by talking with our trained bereavement counsellors.

Telephone friendship

If you’re aged 60+ we can introduce you to a befriender who you can chat to on the phone each week.

Courses and Workshops

Develop the skills you need to succeed with CABA’s free courses, workshops and events.

Emotional Support

Work with a professional counsellor, over the phone, face to face or online.

Support for Young People

Chat online to a friendly counsellor via Kooth, our new service for 2019. Available for people aged 11-25.

Telephone life coaching

Work with a coach to identify your priorities, set new goals and make a plan to achieve them.

Physical wellbeing

Build healthy habits that help you move more, eat well and get the rest you need.

Find support near you

Wherever you are in the world, we’re here to help. See how CABA can support you in your country.

Let us stay in touch

We support ACA students, past and present ICAEW members, ICAEW staff and their close families for life. But data protection regulations mean that we can only send you wellbeing advice and updates about our services if we have your permission. If you haven’t given your consent yet, click the button and complete the short form to stay up to date with everything we can do to help you and your family.

Give consent today